How To Focus In The age of Distraction

How To Focus In The Age of Distraction 
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• Distraction:a thing that prevents someone from concentrating on something else. So.... 
•  What do you do when you have to study?

•  Do you find a cozy nook, cuddle up with a book or tablet, and concentrate?

•  What about checking your e-mail? Answering your phone? Talking to friends? 

•  It’s not easy to concentrate these days.